In our journey through life, the words we tell ourselves can be incredibly powerful. Positive affirmations can transform our mindset, boost our confidence, and inspire us to take on new challenges. Sunflowers help to brighten our days, so here are a bit of both. Empowering affirmations to remind you of your inner strength and sunflowers to lift your spirits.

I Am Courageous

Embrace your bravery. Courage is not the absence of fear but the triumph over it. Every step you take forward, even when scared, is a testament to your courage.Some people need courage to face another day. Some need it daily to deal with life and others need a dose of courage now and then. May courage find you as much and as often as you need it.

I Am Confident

Believe in your abilities. Confidence comes from recognizing your worth and trusting in your skills. Know that you are capable of achieving great things no matter your circumstances or age.

I Am Enough

You are complete just as you are. Never let anyone make you feel otherwise. You have everything within you to succeed and be happy or to just be content with who you are and what you have in life.

I Can

These two simple words can be incredibly powerful. Whenever you doubt yourself, remember that you have the strength and capability to overcome any obstacle.It may be super challenging, but connect with others who can lift you up.

Let these affirmations be a daily reminder of the thoughts that you have the capacity to reframe at any moment in time. Repeat these affirmations to yourself every day, and watch how they transform your mindset and life. For more inspiration join counsellortalk on Facebook.